Yoga for positive change and transformation
Get started today with unlimited access to online yoga classes with Steven from Yoga Works. Discover what your body and mind are capable of with this ever-growing collection of practices including vinyasa flow yoga, mobility work, skills and workshops on specific poses and techniques, breath work and mindfulness meditations. There are practices for all levels of experience, from complete beginners to advanced practitioners.
Choose between two payment options (a monthly subscription, or a drop-in rate for individual classes:
12 USD/month
(+/- 200 ZAR/month)
Monthly subscription with unlimited access to all online classes, cancel any time
5 USD/class
(+/- 85 ZAR/class)
Browse & get access to an individual class from the website for 72 hours
Strength and Mobility
Experience a steady increase in your strength and mobility and improve your overall movement potential
Mind, Body and Soul
Add another level to the physical practice with mindfulness workshops, meditations and breathwork
New Classes every Week
New classes added every week, in a variety of styles: vinyasa flow, mobility work, restorative classes, meditation, workshops,...
Yoga in your Own Time
Always fit your practice into your schedule with sessions of different durations (5-10 min, 15-20 min, 30-45 min, 60 min)
Feedback and Questions
Ability to send questions to the instructor, leave comments after the classes, and send requests for new content
Transform your Health
A regular yoga practice has both immediate and long term benefits for your immune system, resilience, focus and reduction of stress levels
Build your Practice
Build skills and confidence with carefully sequenced classes, precise anatomical instructions and workshops to learn new poses and transitions
Access from Anywhere
Access online practices wherever you are, from any computer or smartphone
Light-hearted and Accessible
Uplifting classes taught with humor and compassion and a wish to make yoga accessible to everyone
