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Mobility for yoga
Sun, 20 Mar
|The Yoga Sanctuary
A human movement specialists perspective on how to build a strong foundation for any movement practice
Registration is closed
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Time & Location
20 Mar 2022, 10:00 – 12:00 SAST
The Yoga Sanctuary, 49 Delaware Ave, Glenashley, Durban, 4051
About The Event
A human movement specialists perspective on how to build a strong foundation for any movement practice.
You will learn:
- how to ascertain what your body is ready for, and capable of
- how to maintain joint health and function
- how to approach yoga with confidence
- how to improve mobility and strength
Tickets
Regular
R 175,00Sale ended
Total
R 0,00
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