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Sun, 20 Mar

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The Yoga Sanctuary

Mobility for yoga

A human movement specialists perspective on how to build a strong foundation for any movement practice

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Mobility for yoga
Mobility for yoga

Time & Location

20 Mar 2022, 10:00 – 12:00 SAST

The Yoga Sanctuary, 49 Delaware Ave, Glenashley, Durban, 4051

About The Event

A human movement specialists perspective on how to build a strong foundation for any movement practice.

You will learn:

- how to ascertain what your body is ready for, and capable of 

- how to maintain joint health and function

- how to approach yoga with confidence

- how to improve mobility and strength

Tickets

  • Regular

    R 175,00
    Sale ended

Total

R 0,00

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