Yoga for beginners: 3 workshop series
Sat, 04 Feb
|Emmarentia Botanical Gardens
If you're keen to learn yoga, or wanting a refresher of the fundamentals, this series is just for you! Run over 3 Saturdays
Time & Location
04 Feb 2023, 09:00 – 11:00
Emmarentia Botanical Gardens, 45 Thomas Bowler St, Waterval 211-Iq, Randburg, 2195, South Africa
Guests
About The Event
Get your body and mind ready to jumpstart and join us for a 3 week beginner yoga series.
Also get 1 months free online yoga to the value of R300.
This series will teach you all the basics of a  yoga class so that you will be able to join any yoga class with confidence.
In this workshop you will learn:
- basics of the yoga - how to do a sun salutation yoga sequence - strengthening, balancing and flexibility postures - how to work with the breath as a tool for calm and focus - how to relax and destress your body and mind - how to start your home yoga practice
Tickets
Beginners Series
RÂ 450,00Sale endedYoga Works Refresher
For if you've done the beginners series before
RÂ 225,00Sale endedCorporate Partners discount
RÂ 150,00Sale ended
Total
RÂ 0,00