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Mobility for yoga workshop @ Gurucat
Sat, 19 Mar
|GuruCat
A human movement specialists perspective on how to build a strong foundation for any movement practice
Registration is closed
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Time & Location
19 Mar 2022, 11:00 SAST – 20 Mar 2022, 13:00 SAST
GuruCat, Shop 103, 1st Floor, Umhlanga Plaza, 4 Lagoon Drive, Umhlanga Rocks, Durban, 4319
About The Event
A human movement specialists perspective on how to build a strong foundation for any movement practice.
You will learn:
- how to ascertain what your body is ready for, and capable ofÂ
- how to maintain joint health and function
- how to approach yoga with confidence
- how to improve mobility and strength
Tickets
Regular
ZARÂ 250.00Sale ended
Total
ZARÂ 0.00
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