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Sat, 19 Mar

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GuruCat

Mobility for yoga workshop @ Gurucat

A human movement specialists perspective on how to build a strong foundation for any movement practice

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Mobility for yoga workshop @ Gurucat
Mobility for yoga workshop @ Gurucat

Time & Location

19 Mar 2022, 11:00 SAST – 20 Mar 2022, 13:00 SAST

GuruCat, Shop 103, 1st Floor, Umhlanga Plaza, 4 Lagoon Drive, Umhlanga Rocks, Durban, 4319

About The Event

A human movement specialists perspective on how to build a strong foundation for any movement practice.

You will learn:

- how to ascertain what your body is ready for, and capable of 

- how to maintain joint health and function

- how to approach yoga with confidence

- how to improve mobility and strength

Tickets

  • Regular

    R 250,00
    Sale ended

Total

R 0,00

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