Maximise your Mobility
Time & Location
About The Event
Functional Range Conditioning, or FRC®, is a trademarked system of mobility and joint control training, which, unlike many current systems, is based in scientific principals and research.
The workshop will be facilitated by Udersh, who has been certified in Human Movement Optimization (FRC-ms)
Investment of R200
- Mobility WorkshopZAR 200ZAR 2000