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Sat, 05 Feb

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Emmarentia Botanical Gardens

Beginners Workshop Series: Hip mobility 101

Bullet proof your hips by learning practices that will keep them healthy for life!

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Beginners Workshop Series: Hip mobility 101
Beginners Workshop Series: Hip mobility 101

Time & Location

05 Feb 2022, 09:00 – 11:00 SAST

Emmarentia Botanical Gardens, Olifants Rd, Emmarentia, Johannesburg, 2195, South Africa

Guests

About The Event

Using the yoga, you will learn: - how to maintain hip mobility and range of motion - how to increase strength through greater ranges of motion - how to minimize hip injuries and dysfunction

Suitable for: - desk jockeys, weekend warriors, dancers, athletes - all ages and body types

Tickets

  • Mobility Workshop

    R 150,00
    Sale ended

Total

R 0,00

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