200 hour Yoga Teacher Training

This teacher training program will be spread over the course of 5 months and consists of 8 compulsory weekends (the last of which is away on a retreat). The space in between the weekends will allow you to return to your daily life and integrate the new information, experience, and inspiration.

You will work on every aspect of a yoga practice, from learning the basics of anatomy of the human body, understanding alignment, purpose and variations in foundational yoga poses, intelligent sequencing for a yoga class, to using your voice and body language to give precise and clear instructions. But more importantly this program will leave you with new friends for life and a renewed confidence, focus and energy to step into the best version of yourself!